4 Week Introductory Course


Learn the Fundamentals of Yoga

Mondays 7:00-8:00pm | Starts Monday, August 29th

Setanta Wellness Cork, Bishopstown. 

Open to all members and non-members

Learn the fundamentals of yoga through vinyasa flow. Each week students will learn foundational pranayama, asanas, sequences, and mantras. Students will progress through postures and sequences designed to help improve mobility, strength, flexibility, and balance.

Opening and closing savasanas and seated meditations will guide students into inward reflection and concentration. 

Suitable for those new to yoga; returning to yoga after a break, or those simply looking for a movement practice to complement other training.

Sign Up Below!

If you already have a Setanta Wellness account, simply sign-in and complete the purchase. For new members, create your account and complete the purchase.

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Download the Setanta Wellness App!

You can also book your place on the programme through the Setanta Wellness App. 

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