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Wednesdays 6:00-6:45pm | Starts August 24th
Setanta Wellness Galway
Open to all members and non-members
This is a dynamic flowing class. Each week we’ll build on the week before, progressing through postures and sequences designed to help improve mobility, strength, flexibility and balance.
Combined with supportive breath, and ending with more easeful + restorative poses, students will enjoy a holistic practice designed to benefit body + mind!!
Suitable for those new to yoga; returning to yoga after a break, or those simply looking for a movement practice to complement other training.
If you already have a Setanta Wellness account, simply sign-in and complete the purchase. For new members, create your account and complete the purchase.
You can also book your place on the programme through the Setanta Wellness App.
Cork:
Bishopstown GAA Club, Cork
Galway:
Briarhill Business Park, Galway Technology Park, Co. Galway
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